MattM38

Self-care self-assessment tool

Self care is important, especially as we approach the end of lockdown, and the begining of the “new normal”

This self care assessment tool is a free resource for you to reflect on how you are feeling, and what support you might need (use it as often as you need to).
If you need someone to walk with you and coach you as you walk into this new stage of your life please get in touch.