supporting adults to reach their full potential.
We live in a time where stress, isolation, and loneliness are all around us. We can often go days, and in some cases weeks without talking to someone.
Online “peer support groups” are also being developed bringing people together offering moral support and opportunities to build positive supportive relationships.
The Life coaching, mentoring, listening service aims to support people who need it by offering a safe space to: –
Some specific areas that we can help with are:
Job interview Preparation
Building confidence & self-esteem
Improved communication
Decision making skills
Helping solve family issues/conflicts
Helping identify life direction and goals
Understanding and controlling emotional responses
Improve stress/mental-health management
Increase social skills
Focused
It is important to highlight this is NOT counselling or therapy; it is not about looking at and exploring your past and/or emotional issues, however this may help identify the need for counselling or therapy.
Confidential
All sessions are confidential, unless at risk from their behaviour or from someone else’s behaviour.
Get in Touch.
I'd love to hear from you so shoot us a message with any questions you may have or if you would like to discuss how we can work together to meet your goals in 2021.